Online Bookstore: Free Press The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal Book

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Average Rating: Rating: - The Personal Rocketry: a Great Read to Get High How can one expect to achieve high performance and personal renewal without energy? Energy is a basic aspect of existence that is not well understood in relation to individual and corporate performance. To realize your energy you must point on the idea "We become what we think." Only in developing, supporting, and applying your physical, mental, emotional, and spiritual "muscles", you become "fully engaged." This is the only way of programming your mental computer. Your life isn't a persistent marathon, it's rather a series of sprints. To be successful, you need to balance recovery time with actual sprinting. The greatest players developed rituals to help relax themselves in the short time between points. The less successful players didn't have rituals to help them recover between points. Their heart rates remained high between points, and they couldn't seem to calm their stress. After reading just the first chapters, I found Loehr and Schwartz to be full of wonderful knowledge. The reading alone caused my energy to increase. This book will give you real tools to manage effectively your energy. With simple explanations and stories that every reader can relate to. So everybody should read this book. You'll be amazed at all the unproductive thinking habits you have developed. I highly recommend it to those who wants to improve the quality of their professional and personal lives. Alexander Petrochenkov Rating: - Great content, but buy the book instead Please see my 5-star review of this work in book form - the content is great. I made the mistake of purchasing the e-book first then found out I really wanted the hard-copy version. The worksheets in the back of the book just aren't usable in the e-book version. In the future, I'll be more careful before ordering an e-book. The hard copy book is a must-have for everyone. Rating: - What I've been looking for This book is easy to understand. The prose keeps me interested, while the ideas deal with the questions I face everyday. Specifically, a new paradigm through which to view my strivings and a constructive method to focus my energy. It's easy to see why it belongs on Business Week's best seller list. If either a satisfied reader base is important to you, or you're looking for decades of experience training hardcases packaged comprehensively in a book, or you're tired of ineffective routines read this book!

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